WELCOME TO THE 5 WEEK FESTIVE FAT LOSS CHALLANGE.....


Whether you're on a long term fat loss journey and need some clear focus or you just want to feel your best for the upcoming festive period, this challenge is for you.


The idea of the 5 week challenge is to give you a set period of real focus, accountability, drive and confidence building, with an end date, and help you feel your best during the festive period. This gives you the mental space to know that at the end of the challenge you can take a breather for a few days before getting back to what ever your "normal" is, and we all love to know that we are working towards a short term focused goal.

5 WEEK FAT LOSS CHALLENGE


1 /

A Nutrition Plan You Can Stick To

Fully personalised meal plans, that are perfectly balanced to make sure you can smash your macro goals whilst enjoying what you're eating.


Teaching you how to lose weight whilst eating all of the foods you love.


2/

A Results-Driven Training Method

Your personalised 5 week PT programme will be created for you to help you reach your goals, feel great and fit within your schedule and ability whether that be at home or in the gym.


3/

A Safe Space to Learn & Grow

Support and accountability are fundamental pillars to success. You'll be included in our exclusive what's app support group, which will include weekly drop in kick off calls, accountability, support and motivation to keep you on track and feeling great.



WHAT'S INCLUDED?

01/11/24 - 06/12/24


5 week membership includes:

  • Personalised weekly meal plan
  • Shopping lists with downloadable lists
  • Personalised PT workout plans
  • Weight loss progress log, with measurement tracking and progress photos.
  • Workout progress log
  • Period tracker
  • Exclusive challenge What’s app group
  • Personalised calendar planner with adjusted calories based on your events
  • Weekly group call
  • Full use of the app
  • Weekly check in form and personalised feedback
  • What's app group support


SOLD OUT
  • Personalised Dash Board

    With quick access to your food diary & period tracker

    Sign up here
  • Personalised PT Plan

    Whether at home or in the gym

    Sign up here
  • Progress Tracking

    Keep track of your progress images and measurements

    Sign up here
  • Mindset Support

    Your mind is the key to unlocking your body

    Sign up here
  • Delicious Weekly Meal Plans

    Personalised for your macros and meal category choice. 

    Sign up here
  • Convenient Shopping List

    Which can also be converted to PDF. 

    Sign up here
  • Meal & Workout plans

    In your pocket. 


    Sign up here

CHOOSE YOUR DIET


5 WEEKS OF CLEAR FOCUS AND DRIVE


5 WEEKS OF SHOWING UP FOR YOURSELF

 

5 WEEKS OF PROVING THAT YOU CAN


5 WEEKS OF PROVING THAT YOU WILL


No matter what your goals are, after you've made it through this challenge, they'll feel more achievable, and you'll have more drive and focus to continue driving through.

5 WEEK FESTIVE FAT LOSS CHALLENGE IS NOW SOLD OUT


The next challenge - All Year Evolution - will be launching in December for a 2nd January start.


Details to follow...

SOLD OUT - JOIN THE MAIN ACADEMY
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